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Hiking trail recommended route

With baby carriage from Sedrun to Disentis

Hiking trail · Disentis Sedrun
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Sedrun Disentis Tourismus Verified partner  Explorers Choice 
  • steingesäumter Weg bei Mompé Tujetsch
    steingesäumter Weg bei Mompé Tujetsch
    Photo: Heidi Meier, Sedrun Disentis Tourismus

Popular hike from village to village, with refreshments. T1

easy
Distance 9.5 km
2:30 h
57 m
358 m
1,459 m
1,136 m

The wide hiking trail between Sedrun and Disentis, or vice versa, is popular with leisurely hikers, joggers and Nordic walkers. On the way there are always places to sit and those who don't want to walk the whole distance can shorten it at three different stops to return to the starting point with the Matterhorn Gotthard Railway.

We start hiking at Sedrun station, sometimes below, then again above the railroad line. Over an imposing viaduct we reach Bugnei. Passing an old village fountain we make a small turn through this fraction via the Via Romana. We continue hiking along the sunny and mostly windless side of the valley until Mompé Tujetsch where the valley opens up and we can see to Disentis and up to the Flimserstein.

In Segnas we sit down at the Ustria Cresta on the sunny terrace and we let ourselves be served a refreshment. While roaming through Segnas we take our time to look at the old, very well-kept Walser houses and gardens. Via Cuoz we reach Disentis train station on roads and paths with little traffic.

Author’s recommendation

In Mompé Tujetsch gibt es eine öffentliche Toilette und eine Sitzgelegenheit für ein Picknick.

Profile picture of Heidi Meier
Author
Heidi Meier
Update: August 01, 2023
Difficulty
easy
Technique
Stamina
Experience
Landscape
Highest point
Sedrun, 1,459 m
Lowest point
Disentis, 1,136 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Track types

Asphalt 16.60%Dirt road 29.17%Forested/wild trail 34.41%Path 9.21%Road 9.39%Unknown 1.18%
Asphalt
1.6 km
Dirt road
2.8 km
Forested/wild trail
3.3 km
Path
0.9 km
Road
0.9 km
Unknown
0.1 km
Show elevation profile

Safety information

Fairtrail: Wanderer teilen sich den Weg mit den Mountainbikern.

Tips and hints

Fahrplan www.sbb.ch

 

Start

Sedrun (1,439 m)
Coordinates:
SwissGrid
2'701'828E 1'170'830N
DD
46.680926, 8.769630
DMS
46°40'51.3"N 8°46'10.7"E
UTM
32T 482381 5169733
w3w 
///little.quaking.piano
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Destination

Disentis

Turn-by-turn directions

Vom Bahnhof Sedrun folgen wir den Markierungen der Senda Sursilvana, des Weitwanderweges Nr. 85, welcher durchgehend bis Disentis markiert ist.

Note

Wildlife refuge Bostg: December 15 - April 30
all notes on protected areas

Public transport

Public-transport-friendly

Mit dem Zug von Luzern über den Oberalppass oder von Zürich über Chur bis Sedrun.

By road

Mit dem Auto von Luzern über den Oberalppass oder von Zürich über Chur bis Sedrun.

Parking

Parkplätze beim Bahnhof Sedrun (gebührenpflichtig)

Coordinates

SwissGrid
2'701'828E 1'170'830N
DD
46.680926, 8.769630
DMS
46°40'51.3"N 8°46'10.7"E
UTM
32T 482381 5169733
w3w 
///little.quaking.piano
Show on Map
Arrival by train, car, foot or bike

Equipment

 

 


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Difficulty
easy
Distance
9.5 km
Duration
2:30 h
Ascent
57 m
Descent
358 m
Highest point
1,459 m
Lowest point
1,136 m
Public-transport-friendly Refreshment stops available Family-friendly Linear route Suitable for strollers

Weather at the route's trailhead

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  • 5 Waypoints
  • 5 Waypoints
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Ascent  m
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Lowest point  m
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